Designing Your First Session
Pick a cozy, distraction‑light environment: a living room with soft lighting, a park table at golden hour, or a library corner. Arrange chairs in a circle, set a gentle time limit, and establish respectful listening from the start.
Designing Your First Session
Use open prompts like “Tell us about a time you felt brave,” or “What song instantly brings you back?” Tangible prompts work beautifully too: a photo, recipe card, or ticket stub can unlock vivid, emotionally rich memories across generations.